The Mac Protocol
a Health Optimization System
Live Long Finish Strong
The Macs have been practicing anti-aging and health optimization for over thirty years. During that time they have been researching, developing and teaching their protocols to thousands of doctors and patients.
Mission Statement
The Macs' Mission is to provide an all natural customized health optimization protocol to every patient, to provide 7 days a week 24 hour a day accessibility to The Macs, to provide an education platform so that every patient fully understands the reasons for their treatment plan, to empower the patient to have an equal voice in their treatment plan determination, and to make their treatment plan completely affordable.
If you have been searching for physicians that are like the physicians showcased on the Dr. Oz show, look no further.
The Macs have put together a simple five step health optimization protocol.
You must first lose your excess weight/waist and maintain that loss.
You then must optimize your hormones to more youthful levels.
You must then detoxify your body of environmental toxins.
You must restore your deficient nutrients effectively.
You need to become flexible, strong and have optimal cardiovascular health.
The Mac Diet
"30lbsin30days"
The first step in any health optimization regimen involves achieving a height to waist ratio that statistically improves your odds for living long and finishing strong. We have developed a diet made up of five components and five phases. We first quickly but temporarily optimize your hormones utilizing natural hormones. This will increase your metabolism and rid you of that nasty new syndrome called weight loss resistance. We then unlock the door to your stored fats and consume these bad fats while leaving the good fats nearly untouched. We then break you of "The Great American Diet" of sugar, salt and fat and give you a new habit, the perfect diet made up of fruits, vegetables and lean animal proteins. We next detoxify and purify your body by utilizing our special whole food plant based micronutrient dense diet. Lastly we optimize your liver. Your liver controls fat burning so it needs to be functioning optimally. You can read about our very popular diet on the next few web pages. The Mac Diet has attracted patients to our clinics from all over the Western States and several other countries.
The Mac Hormone Optimization Program
"Improve vitality to youthful optimal levels"
The second step of The Mac Health Optimization Protocol involves maintaining these optimized, balanced and youthful hormone levels. As we age our hormones decrease. We have found that if you raise your hormone levels you will start to feel as you did at a younger age. You will become more vibrant, more alive and more motivated to live life to its fullest. We use a four tier protocol that eases your hormones to a more youthful level. We do this by beginning with minimal doses and slowly increasing your doses until your symptoms are minimized. We recommend using only natural compounded bioidentical hormones. Browse through our hormone pages located on this website to learn more about Bioidentical Hormones and how they might help you.
The Mac Detoxification Program
"Feel clean and fresh"*
Life in this modern world exposes us to toxic levels of heavy metals and millions of synthetic chemicals. These chemicals are being found to cause or exacerbate many of our degenerative diseases. Simple tests can determine if we have high levels of toxic metals, particularly the heavy metals that have been proven to cause a multitude of diseases and symptoms. If your tests are positive for toxic levels, you will want to chelate or detoxify your body of these hazardous chemicals and metals as quickly as possible. We do this completely natural ingredients and methods.
The Mac Food Sensitivity Program
"Many of us have nutrient sensitivities that hold us back from optimal health"*
Most of us have food sensitivities caused by "The Great American Diet" of sugar salt, fat and processed foods all sprinkled with toxins. We try to supplement this great diet with vitamins and other micro-nutrients. Many of these supplements we purchase from discount warehouses and we end up with synthetic vitamins and micro-nutrients that the body cannot absorb. At The Mac Institute we work from the opposite direction. We will test your blood against foods, chemicals and molds. We will find what foods you are sensitive to and eliminate them from the diet. This will decrease not only the inflammation, but also your weight. So, instead of putting foods in that youmay be sensitive to and can be detrimental to your health, we take foods out and see miraculous disappearance of chronic symptoms that conventional medicine could not even diagnose.
The Mac Pain Relief Program
"Be pain free, more flexible, much stronger with optimal cardiovascular health; be able to do physically what you want to do"*
As life dishes out physical traumas, we lose our ability to move and be flexible. The joints and soft tissues age faster and become hardened. The Mac Fitness Program is designed to improve mobility, strength and flexibility. We will be using high touch techniques such as chiropractic and massage. We will also be using high tech techniques such as spinal decompression and cold level lasers. We will also be using old school techniques such as exercise and yoga and utilizing more recent techniques to improve your muscle to fat ratios. We have found that the more flexible you are, the younger you are. Just ask yourself the question, “What makes you feel old when you are old?” Your joints! Keep your joints moving and you will stay young.
Conclusion
If you are interested in living long and finishing strong, we invite you to browse through our website. When you become a member of The Mac Institute, you have committed yourself to a more youthful life and lifestyle. Everything we do is natural and with very low risk. Consultations are always free. Please, call and speak to us or if you can come to one of our offices and meet the doctors and staff. We are a casual fun group passionate about improving our quality of lives. Most importantly come and visit with our patients. They are our walking billboards. But this website is a good starting point. Read the pages that interest you and then give us a call. Better yet, you can schedule yourself for a phone or in person consult right here on our website by utilizing our online scheduling system and remember your initial consult is always free.