Tier One of The Mac Protocol
Eliminate Abdominal Fat!
"It has been proven over and over that you only live as long as your waist is small!"
The Mac Diet
A Medically Supervised Rapid Weight Loss System
Our offices are located in Los Gatos, Modesto, and Dublin, California.
The Macs are very excited to be offering a proven system that not only causes rapid weight loss but at the same time optimizes your life. Their programs are designed to make you thinner and energize you, make you healthier and motivate you, make you happier and excite you. While on any of The Mac Programs, The Macs will personally be coaching you. They will walk you through each step teaching you the intricacies of their programs. The first tier of their protocol is their very popular rapid weight loss system, The Mac Diet.
The Macs are available to their clients 24 hours a day 7 days a week by text. You will have their personal cell phone numbers and they will be at your finger tips to answer any and all your questions at the moment you need an answer.
Over the last few years, the Macs have opened and filled to capacity seven hormone replacement weight loss centers in Northern California. They now have inquiries worldwide for their weight, health and life optimization programs.
After helping thousands of their clients lose tens of thousands of pounds the one certainty they have found is that everyone is different. This is why their program is designed to be customized for you and your individuality. While on The Mac Diet, you literally should be losing fat on a daily basis. If you do not lose weight for two days, they do not panic. If you do not lose weight for three days, they panic. Since the program is customizable, Dr. Mac has developed over 30 components. This website will not bore you by explaining all of its components but it will introduce you to several of the most important concepts of The Mac Diet.
The Primary Components of The Mac Rapid Weight Loss System
"You can't burn fat, if you don't have any fat burning hormones!"
Most of clients that enter the offices of the Macs complain of a condition called weight loss resistance. Weight loss resistance is defined as the inability to lose weight no matter what you do. You join the gym, you cut your calories and you gain two pounds. This is caused by an imbalance between your fat storing and fat burning hormones.
Fat cells contain an enzyme that converts testosterone and progesterone into estrogen. Estrogen is a fat storing hormone. Testosterone and Progesterone are fat burning hormones. As your body fat percentage increases, your fat makes more and more estrogen and estrogen makes more and more fat, so as fat increases, estrogen increases and that makes more fat which makes more estrogen. You get the picture.
The first step of The Mac Diet is to increase your fat burning sex hormones, (testosterone and progesterone). This will eliminate estrogen's dominance. It is very important to note that hormone balancing or better said optimization will not make you lose weight. Hormone optimization will give you back your ability to lose weight.
The Famine Effect
"God has given us a gene to store fat away for emergencies, for famines, for survival of the species. There are several doors going into our storage areas but there is only one door going out. And it's locked!"
The Macs have found that there is only one way to open the door to your stored fat, you must create an emergency. Since you will not have an appetite, this can be done by placing you on a very low caloric diet. This will cause the famine effect. This will unlock the door to your stored fat located in your belly and hips. You will then cannibalize your stored fat. Your body will consume between 2500 and 5000 calories a day of this stored fat. The minimum weight a woman will lose on The Mac Diet is one half of a pound a day. Men will lose a minimum of three quarters of a pound a day. These are the minimums!
Another important aspect of The Famine Effect is growth hormone. God knew that if there was a famine occuring, we would consume muscle. If this happened we would lose our species anyway. We would become so weak in a matter of weeks that we would not be able to hunt and gather. God has growth hormone increase 15 times in a woman and 20 times in a man to protect the muscle. If you want to lose fat and not muscle you must stay in famine.
This is a very low caloric diet and it must be supervised by professionals. This is why it is very important that you have access to The Macs at all times. The Macs have supervised thousands of clients! They know what they are doing. Dr. Mac is a Board Certified Anti-Aging Physician and Vicky Mac is a Certified Health Coach specializing in weight loss.
You will not be hungry!
The combination of your fat burning hormones increasing, the mobilization of your fat caused by your increasing hormone levels, and the very low caloric diet causes hunger to disappear. If you are hungry, which is rare, The Macs will tweak the diet to decrease insulin and increase blood sugar, which will eliminate hunger. (Hunger usually indicates that you have an insulin problem, meaning your insulin levels are too high. The Macs will adjust the diet to lower insulin levels and therefore decrease hunger.)
The Insulin Glucagon Connection
"If there exists one true secret to weight loss, you must give the beta cells of your pancreas a vacation and make its alpha cells work really hard. The beta cells produce insulin and the alpha cells make glucagon. Insulin makes your body use sugar as its primary source of fuel. Glucagon makes your body use fat as its primary source of fuel!"
The Mac Diet is designed to not spike insulin. Americans love to spike insulin. We eat a bowl of cereal for breakfast, PURE SUGAR! Even if we eat the organic high fiber cereal, it will spike insulin. And when insulin spikes, blood sugar drops. What happens when you have low blood sugar? You become very hungry! But it's not lunch time. You buy a latte to get you to lunch time. PURE SUGAR! Your insulin spikes again. When lunch arrives, you are famished. What do you eat when you are famished? ANYTHING and EVERYTHING! You have no self control or discipline.
The hormone no one seems to talk about when it comes to insulin, weight or diabetes is glucagon. Glucagon is activated when insulin is low. Glucagon's job is to produce fuel from non-carbohydrate sources. It will produce fuel from fat. It will also turn off the degradation of protein, muscle, to make fuel. It will cause fat to break apart and the liver will use this fat to make fuel. For glucagon to be activated, insulin must be low!
This insulin glucagon connection will be very important in maintaining weight loss.
One last note; carbohydrates spike insulin which lowers blood sugar. Protein spikes glucagon which raises blood sugar. The Macs will pay close attention to the balance between these two hormones after you have reached your ideal weight.
The Perfect Diet
"Einstein defined insanity as doing the same thing over and over and expecting different results. You can't stay on your old diet, it's not working. Guess what? It won't work the second time either."
Research has found that you can break any habit if you quit for 21 days. That includes drugs, alcohol and food. Research also states that you can develop a new habit, if you do it for 21 days. The Mac Diet will break you of "The Great American Diet" of sugar, salt, fat and processed foods all sprinkled with toxins and replace it with a diet made of whole, plant based, God-made, REAL FOOD. We will do this for forty-two days. The habit of eating "The Perfect Diet" will cause you to live long and finish strong.
The Mac Diet is a low glycemic, anti-inflammatory, micro-nutrient dense, gluten free, high fiber and lean animal protein diet.
What if I am diabetic?
Dr Mac is a diabetic so were his parents and all 15 of his aunts and uncles. He knows all about diabetes. Dr. Mac at one time took over eight pills from the three groups of diabetic medications every day. He takes no medication today. He developed The Mac Diet for himself. His A1c over the last 5 years has never tested over 5.8.
The Macs have found that blood sugar is not the problem. It's insulin! Conventional medicine treats blood sugar levels, but research shows that treating blood sugar with medications will not extend your life. Only lifestyle changes will increase a diabetic's life at the same time greatly improving the quality of your life.
"The problem we face today, is that even if we think we are eating good foods we're not. If you buy a tomato at your chain grocery store, there is a good chance that it hasn't ever seen a ray of sun or been planted in soil. It's had chemicals placed on it so it doesn't have to fend for itself. It's probably been genetically modified to grow in weeks and was picked several weeks ago when it was green. Most store bought tomatoes remind me of a girl I used to date in college. She was sure pretty, but there wasn't much upstairs."
The Mac Diet is a micro-nutrient dense diet. Micro-nutrients are God's little soldiers that were put on this planet to eliminate pro-inflammatory toxins. These micro-nutrients are found in fruits and vegetables. The Macs have you eat lots of vegetables and a little bit of fruit.
Micro-nutrients are phytochemicals like polyphenols, carotanoids and bioflavanoids. These detoxifying agents will cleanse you of inflammatory toxins. The Macs will have you eat, as much as possible, organic, fresh, and locally grown fruits and vegetables. They also want you to eat cruciferous vegetables at least once a day. These vegetables have an enzyme in them that detoxifies the liver. The next thing they want you to do is drink lots of alkaline water. Alkaline water will help with detoxification and decreasing inflammation.
Most people do not realize how important the liver is to losing weight. The liver is charge of all fat burning. In fact, the liver is in charge of nearly all the fat burning hormones. Americans have lousy livers. To optimize fat loss we must optimize the liver.
The Mac Diet uses a combination of nutraceuticals that will detoxify and rejuvenate the liver. In most cases The Macs will have you take a liver optimization supplement or injection. The nutraceuticals will include Methionine, Inositiol, and Choline. When these are combined together, they are lipotropic. They burn the fat our of the liver. You will also be taking vitamin B-12. Damaged livers cannot store B-12 and it is essential for energy especially when you are on a VLCD. You will also be supplied with Vitamin D-3. Studies show that people that have high vitamin D-3 levels lost 33% more weight than people with low vitamin D-3 levels on a VLCD. Therefore we will keep your Vitamin D-3 levels optimal throughout the entire program.
You have heard that diets don't work, espcially crash diets. This is true. The reason is that dieters will lose muscle. You can't lose muscle. The Mac Diet is designed to lose fat and to preserve muscle. The Mac diet optimizes your muscle making hormones such as your Gonadotropins, Testosterone and Human Growth Hormone. These are all muscle making hormones. The Mac Diet then decreases your fat storing hormones like Estrogen, Cortisol and Insulin. The Macs then increase your Glucagon levels so that fat is released to replace sugar as your primary fuel. On The Mac Diet, you will lose fat not muscle and you will lose it from your fat storing areas, not from your skin, or breasts or the very important internal organ fat. You will lose fat from your belly and hips. the Macs have many clients that have lost over 100 pounds. None of them have skin sag because they do not lose their skin fat.
Listen to These Testimonials
The law requires that we tell you that these are not typical results.
Women average .5 to 1 lbs per day while on The Mac Rapid Weight Loss System
Men average .75 to 1.5 lbs per day while on The Mac Rapid Weight Loss System
The Mac Diet is an "ALL NATURAL MEDICALLY SUPERVISED DIET"
The Mac Team can be found in these cities:
Los Gatos, Modesto and Dublin
The Mac System is designed to eliminate abdominal fat with minimal muscle loss
Watch MAC TV to learn more about our programs.
Would you like to learn more about the Mac Diet?
Download The Mac Diet E-book
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